Did you ever wonder exactly what Mike Adams (aka the “Health Ranger”) eats for breakfast? You’ve heard him talk about his five-minute “superfood smoothies” and the phenomenal healing effects of specific foods and nutrients, but until now, he’s never spelled out the details of how to make these rejuvenation smoothies.
Introducing Superfood Smoothies, a collection of Mike Adams’ own health-transforming recipes that you can blend up in mere minutes using a kitchen blender. This beautiful, full-color, never-before-published recipe book teaches you how to create your own delicious drinks and meals that contain powerful natural medicines known to halt the growth of cancer tumors, regulate blood sugar, ease inflammation, help reverse heart disease, boost healthy brain chemistry and protect every cell in your body from oxidative damage.
I bought this great book just a few weeks ago and I LOVE it! Just go ahead and try the Smooth Mover Smoothie, The Orange Coconut Groove Smoothie, or the Asian Chocolate Smoothie.

Sunday, December 31st, 2006




Hi there! I am a green, paleo, crossfit mom of three. I am concerned about health, wellness, and sustainability issues. This is my life. This what I am passionate about. Come get to know me and feel free to 



