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Mood Mists

By Tiffany Leave a Comment

Essential oil

Oil and water usually don’t mix but when it comes to essential oils and water, they form a divine and useful combination. Essential oils are extracted from leaves, fruit peels, petals, and other plant parts and basically they capture nature’s subtle fragrances and can work to balance your mood, aromatherapists say.

Peppermint and eucalyptus are said to be stimulating and uplifting. Frankincense and lavender are supposed to be relaxing and centering. Spray the air around you, mist your hair or skin, or spritz them on linens. They can lift a bad mood in no time.

To make a misting spray fill a clean mini spray bottle with 4 ounces of distilled water. Using a dropper, carefully add your essential oils. Shake before each use.

Pick Me Up Mist:
1 drop eucalyptus
2 drops geranium
3 drops peppermint

learn more about essential oils

Filed Under: Health & Healing Tagged With: Bad Mood, Distilled Water, Dropper, Essential Oils, Fragrances, Frankincense, Lavender, Leaves, Oil And Water, Peppermint, Petals, Spray Bottle

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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