Posted inHealthy Eating
Twenty Minute Exercise Routines
Want to exercise but lack time and ideas? These routines can be performed at home, in a hotel room, or on your lunch break. Let's get started. 1. Weight training.…
Posted inA Green Home Health & Healing
Benefits of Green Tea
While green tea has been used in eastern cultures for over 4,000 years, only recently has it been recognized for its medicinal properties in western culture. Here are just 5 of…
Posted inA Green Home
A Green Move
Did I tell you that I am moving again? Well, I am. My cancer treatment is over and has been since December so I am going back to Ohio and…
Posted inHealth & Healing Tidbits
Yoga in Bed
Go ahead and stay in bed! The DVD "Yoga in Bed" is the perfect way to start and end your day. If you have always wanted to get involved with…
Posted inEssential Oils
5 Uses for Peppermint Oil
Its becoming more common for people to skip potentially dangerous prescriptions and over the counter drugs for natural alternatives. The great thing about many of these natural products is that…