The more scientists study garlic, the more benefits they find come from eating it. For instance, did you know garlic can not only prevent cancer, but may also be able…
Stress is a natural and positive adaptation. Stress is what pushes us to get stuff done; however in our modern lives, the stress has built up too much and we…
The Gaiam Community store has a great list of ways to reuse your yoga mats. Here are some of their ideas: * Donate to homeless shelters as sleeping pads *…
As a child, I can remember playing for hours with wooden toys. It was always a new adventure to build forts and other projects from wooden blocks. Looking back, those…