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	<title>Comments on: Alternative Menstrual Products &#8211; Ditch the Disposables</title>
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	<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/</link>
	<description>Green and Natural Parenting</description>
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		<title>By: Candice</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-22140</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Thu, 10 Nov 2011 19:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-22140</guid>
		<description>I found the best natural (herbal) pain reliever for menstrual cramps and the PMS symptoms... it&#039;s a life saver.  PMS Relief Herb Packet.  http://www.pacherbs.com/products-page/pmsreliefpack-p-2.html</description>
		<content:encoded><![CDATA[<p>I found the best natural (herbal) pain reliever for menstrual cramps and the PMS symptoms&#8230; it&#8217;s a life saver.  PMS Relief Herb Packet.  <a href="http://www.pacherbs.com/products-page/pmsreliefpack-p-2.html" >http://www.pacherbs.com/products-page/pmsreliefpack-p-2.html</a></p>
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		<title>By: Anji</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-16240</link>
		<dc:creator>Anji</dc:creator>
		<pubDate>Mon, 11 Apr 2011 13:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-16240</guid>
		<description>I started using cloth pads after the birth of my second daughter. I LOVE them! I recently went out of town and had to use disposable pads (and tampons when we swam). I wish I would have had a Diva Cup! I think I will get one. Thanks for this information! :)

Anji</description>
		<content:encoded><![CDATA[<p>I started using cloth pads after the birth of my second daughter. I LOVE them! I recently went out of town and had to use disposable pads (and tampons when we swam). I wish I would have had a Diva Cup! I think I will get one. Thanks for this information! :)</p>
<p>Anji</p>
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		<title>By: Sue</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4489</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Thu, 21 Oct 2010 00:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4489</guid>
		<description>I LOVE the &lt;a href=&quot;http://www.amazon.com/gp/product/B0006O2MJW?ie=UTF8&amp;tag=natureblog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0006O2MJW&quot; rel=&quot;nofollow&quot;&gt;Keeper&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=natureblog-20&amp;l=as2&amp;o=1&amp;a=B0006O2MJW&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;!!! I&#039;ve had one for several years and its awesome. Saving land fills from countless bloody pads, the keeper is environmental and economically a good investment!!

GO KEEPERS!!!

You should try it!</description>
		<content:encoded><![CDATA[<p>I LOVE the <a href="http://www.amazon.com/gp/product/B0006O2MJW?ie=UTF8&#038;tag=natureblog-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0006O2MJW" >Keeper</a><img src="http://www.assoc-amazon.com/e/ir?t=natureblog-20&#038;l=as2&#038;o=1&#038;a=B0006O2MJW" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />!!! I&#8217;ve had one for several years and its awesome. Saving land fills from countless bloody pads, the keeper is environmental and economically a good investment!!</p>
<p>GO KEEPERS!!!</p>
<p>You should try it!</p>
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		<title>By: Samantha</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4488</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Wed, 04 Aug 2010 03:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4488</guid>
		<description>I wish I would have known about these products before I had a hysterectomy!! I always had reactions to products, hated the way they felt, ect. I am passing on this info to all the women I can!!</description>
		<content:encoded><![CDATA[<p>I wish I would have known about these products before I had a hysterectomy!! I always had reactions to products, hated the way they felt, ect. I am passing on this info to all the women I can!!</p>
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		<title>By: Moem</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4487</link>
		<dc:creator>Moem</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4487</guid>
		<description>And I love my Ladycup. Isn&#039;t it great that we have so many choices nowadays? A Diva cup would certainly be too long for me, but luckily it&#039;s only one of more than ten brands that are available.

Yay cups! I love how cheap, comfortable and convenient they are. And I love, love, love how there are no more pads and tampons in the bathroom bin!</description>
		<content:encoded><![CDATA[<p>And I love my Ladycup. Isn&#8217;t it great that we have so many choices nowadays? A Diva cup would certainly be too long for me, but luckily it&#8217;s only one of more than ten brands that are available.</p>
<p>Yay cups! I love how cheap, comfortable and convenient they are. And I love, love, love how there are no more pads and tampons in the bathroom bin!</p>
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		<title>By: Jennie</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4486</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 12 Jul 2010 04:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4486</guid>
		<description>I love my lunette cup! I needed a cup that was shorter than the diva, but still made of silicone. Thanks for writing this and spreading the news of all the amazing options we have.</description>
		<content:encoded><![CDATA[<p>I love my lunette cup! I needed a cup that was shorter than the diva, but still made of silicone. Thanks for writing this and spreading the news of all the amazing options we have.</p>
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		<title>By: Ribena</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4485</link>
		<dc:creator>Ribena</dc:creator>
		<pubDate>Mon, 21 Jun 2010 21:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4485</guid>
		<description>Dear Tiffany, can you please tell me if you&#039;ve tried any natural medicine that aid in menstrual cramps?</description>
		<content:encoded><![CDATA[<p>Dear Tiffany, can you please tell me if you&#8217;ve tried any natural medicine that aid in menstrual cramps?</p>
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		<title>By: Jaime</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4484</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4484</guid>
		<description>You can leave it in for as long as you wish, as long as it&#039;s not full or overflowing! How long you go in between emptying is completely dependent on how heavy your flow is. For example, when I first start I have a light flow for the first 12 hrs. I will leave the cup in for the entire time. Then for the next 2-3 days it becomes very heavy and I have to empty it about every 2-3 hours. During this time I can not sleep with it in, at least not without some serious backup. I think this maybe outside of the norm, like I said it can be extremely heavy. Then for the last day or two it becomes lighter &amp; lighter. I&#039;ve gone 24 hours easily towards the end. Which is really nice because you never get surprised with anything accidents after you thought you were all done!</description>
		<content:encoded><![CDATA[<p>You can leave it in for as long as you wish, as long as it&#8217;s not full or overflowing! How long you go in between emptying is completely dependent on how heavy your flow is. For example, when I first start I have a light flow for the first 12 hrs. I will leave the cup in for the entire time. Then for the next 2-3 days it becomes very heavy and I have to empty it about every 2-3 hours. During this time I can not sleep with it in, at least not without some serious backup. I think this maybe outside of the norm, like I said it can be extremely heavy. Then for the last day or two it becomes lighter &amp; lighter. I&#8217;ve gone 24 hours easily towards the end. Which is really nice because you never get surprised with anything accidents after you thought you were all done!</p>
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		<title>By: Jaime</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4483</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4483</guid>
		<description>Yes, I&#039;ve had a DivaCup for years &amp; years now. The silicone is really durable. Plus you can boil it to sanitize it in between uses. However, I think that the natural rubber (is it latex?) that The Keeper is made out of needs to be replaced every so often.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve had a DivaCup for years &amp; years now. The silicone is really durable. Plus you can boil it to sanitize it in between uses. However, I think that the natural rubber (is it latex?) that The Keeper is made out of needs to be replaced every so often.</p>
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		<title>By: Jaime</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4482</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4482</guid>
		<description>Are you kidding? How much does a jumbo box of tampons cost now days? And how long does just one box last you?</description>
		<content:encoded><![CDATA[<p>Are you kidding? How much does a jumbo box of tampons cost now days? And how long does just one box last you?</p>
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		<title>By: Jaime</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4481</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4481</guid>
		<description>Just like tampons, you can&#039;t use cups right after birth. Your doctor will tell you when you can start using tampons again, that will double for your menstrual cup.</description>
		<content:encoded><![CDATA[<p>Just like tampons, you can&#8217;t use cups right after birth. Your doctor will tell you when you can start using tampons again, that will double for your menstrual cup.</p>
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		<title>By: Tiffany</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4480</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Thu, 13 May 2010 17:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4480</guid>
		<description>Goin&#039;Green if you search for Cloth Pantyliner patterns I am sure you could find some. Also you can take a disposable and use it as a pattern.. just adding a 1/4 of an inch around for a seam allowance.</description>
		<content:encoded><![CDATA[<p>Goin&#8217;Green if you search for Cloth Pantyliner patterns I am sure you could find some. Also you can take a disposable and use it as a pattern.. just adding a 1/4 of an inch around for a seam allowance.</p>
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		<title>By: Goin'Green</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4479</link>
		<dc:creator>Goin'Green</dc:creator>
		<pubDate>Tue, 11 May 2010 14:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4479</guid>
		<description>I&#039;ve been curious about this for a long time.  I just emailed a friend who mentioned to me that she used a menstrual cup, but who I never followed up with afterwards.  I&#039;m definitely going to give this cup thing a try.  It sounds neat and clean, which is more appealing to me than the pad option, though I may explore that as well.  Thanks for the info!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been curious about this for a long time.  I just emailed a friend who mentioned to me that she used a menstrual cup, but who I never followed up with afterwards.  I&#8217;m definitely going to give this cup thing a try.  It sounds neat and clean, which is more appealing to me than the pad option, though I may explore that as well.  Thanks for the info!</p>
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		<title>By: Goin'Green</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4478</link>
		<dc:creator>Goin'Green</dc:creator>
		<pubDate>Tue, 11 May 2010 14:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4478</guid>
		<description>Can you post instructions for making your own panty liners?  I&#039;m very curious.  I&#039;m going to try the cup and since I have a very heavy flow for a day or two, I&#039;m skeptical that the cup will contain all of it.  Using homemade (read:you know what&#039;s in it) panty liners sounds like a great idea.</description>
		<content:encoded><![CDATA[<p>Can you post instructions for making your own panty liners?  I&#8217;m very curious.  I&#8217;m going to try the cup and since I have a very heavy flow for a day or two, I&#8217;m skeptical that the cup will contain all of it.  Using homemade (read:you know what&#8217;s in it) panty liners sounds like a great idea.</p>
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		<title>By: LunaPanties Review &#187; Green and Natural Parenting</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4477</link>
		<dc:creator>LunaPanties Review &#187; Green and Natural Parenting</dc:creator>
		<pubDate>Fri, 30 Apr 2010 15:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4477</guid>
		<description>[...] indicated in my round up of greener menstrual products I am not a fan of the mainstream menstrual products for women. Paper and plastic pads and tampons [...]</description>
		<content:encoded><![CDATA[<p>[...] indicated in my round up of greener menstrual products I am not a fan of the mainstream menstrual products for women. Paper and plastic pads and tampons [...]</p>
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		<title>By: Happy Earth Day 2010</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4476</link>
		<dc:creator>Happy Earth Day 2010</dc:creator>
		<pubDate>Thu, 22 Apr 2010 12:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4476</guid>
		<description>[...] Use alternative menstrual products. (Naturemom&#8217;s has a thorough post on options.) [...]</description>
		<content:encoded><![CDATA[<p>[...] Use alternative menstrual products. (Naturemom&#8217;s has a thorough post on options.) [...]</p>
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		<title>By: Indira</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4475</link>
		<dc:creator>Indira</dc:creator>
		<pubDate>Thu, 11 Mar 2010 08:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4475</guid>
		<description>I smile when I read your &quot;I had heard of cloth pads but I didn&#039;t think that was something women in &quot;developed&quot; countries used…&quot;

I live in developed countries and here cloth pads are not well known..people here are used with disposables.

FYI, thanks to internet, I&#039;ve switched to cloth since last year. I still use disposables when I&#039;m traveling..or when I run out of pads because my &#039;collection&#039; aren&#039;t enough for the whole cycle.
(the pads are not cheap according to my standard. Can&#039;t spend too much at one time..)</description>
		<content:encoded><![CDATA[<p>I smile when I read your &#8220;I had heard of cloth pads but I didn&#8217;t think that was something women in &#8220;developed&#8221; countries used…&#8221;</p>
<p>I live in developed countries and here cloth pads are not well known..people here are used with disposables.</p>
<p>FYI, thanks to internet, I&#8217;ve switched to cloth since last year. I still use disposables when I&#8217;m traveling..or when I run out of pads because my &#8216;collection&#8217; aren&#8217;t enough for the whole cycle.<br />
(the pads are not cheap according to my standard. Can&#8217;t spend too much at one time..)</p>
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		<title>By: Jill</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4474</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 28 Jan 2010 15:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4474</guid>
		<description>I wondered what a Divacup was. Pretty fabric pads. What a great way to be eco-friendly.  thank you for the info.</description>
		<content:encoded><![CDATA[<p>I wondered what a Divacup was. Pretty fabric pads. What a great way to be eco-friendly.  thank you for the info.</p>
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		<title>By: Donna</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4473</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4473</guid>
		<description>So excited to read this! After years of horribly heavy periods and changing tampons every hour, I look forward to another option. Haven&#039;t started periods yet since having baby #5 7 months ago, but will definitely be purchasing one of these products as an alternative to tampons. Still hate pads all the way around, but definitely very excited to see if these cups can actually hold my monsoon! Thank you so much for the info.</description>
		<content:encoded><![CDATA[<p>So excited to read this! After years of horribly heavy periods and changing tampons every hour, I look forward to another option. Haven&#8217;t started periods yet since having baby #5 7 months ago, but will definitely be purchasing one of these products as an alternative to tampons. Still hate pads all the way around, but definitely very excited to see if these cups can actually hold my monsoon! Thank you so much for the info.</p>
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		<title>By: &#187; Blog Archive &#187; Don&#8217;t Hate Me Because I&#8217;m (not) Green</title>
		<link>http://naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4472</link>
		<dc:creator>&#187; Blog Archive &#187; Don&#8217;t Hate Me Because I&#8217;m (not) Green</dc:creator>
		<pubDate>Thu, 24 Sep 2009 18:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-4472</guid>
		<description>[...] use conventional feminine products, but Nature Mom has made me curious enough to look into trying alternatives to disposables which I may actually do. I never knew of such until I read it there. See, I&#8217;m learning. 2009 [...]</description>
		<content:encoded><![CDATA[<p>[...] use conventional feminine products, but Nature Mom has made me curious enough to look into trying alternatives to disposables which I may actually do. I never knew of such until I read it there. See, I&#8217;m learning. 2009 [...]</p>
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