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	<title>Comments on: Getting Exercise as a Family</title>
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	<description>Green and Natural Parenting</description>
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		<title>By: Robin</title>
		<link>http://naturemoms.com/blog/2008/12/30/getting-exercise-as-a-family/#comment-9359</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Fri, 27 Feb 2009 01:46:15 +0000</pubDate>
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		<description>my daugther (5 yrs. old) and I do yoga together--there are great DVDs to follow that are geared toward kids, or we just make up our own routines.</description>
		<content:encoded><![CDATA[<p>my daugther (5 yrs. old) and I do yoga together&#8211;there are great DVDs to follow that are geared toward kids, or we just make up our own routines.</p>
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		<title>By: Lori</title>
		<link>http://naturemoms.com/blog/2008/12/30/getting-exercise-as-a-family/#comment-9358</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 03 Jan 2009 23:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=1737#comment-9358</guid>
		<description>one thing i have in mind as we enter 2009 is remembering that small changes add up to big change .. we&#039;ll be walking to the mailbox (a half-mile trip for us!) instead of picking up the mail when we drive by, and we&#039;ll be making a few other relatively small changes that i think will really add up.</description>
		<content:encoded><![CDATA[<p>one thing i have in mind as we enter 2009 is remembering that small changes add up to big change .. we&#8217;ll be walking to the mailbox (a half-mile trip for us!) instead of picking up the mail when we drive by, and we&#8217;ll be making a few other relatively small changes that i think will really add up.</p>
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