Comments on: Perfect Health and Weight Loss Can be Simple http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/ Green and Natural Parenting Thu, 24 May 2012 18:38:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Sharon http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12886 Sharon Tue, 03 Nov 2009 18:13:57 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12886 I have introduced whole grains into my lifestyle which has changed my weight and how I feel about myself drastically. I have some facts about various whole grains along with some recipes that I enjoy: http://www.shar-on-nutrition.com/?p=362 Feel free to comment! :) I have introduced whole grains into my lifestyle which has changed my weight and how I feel about myself drastically. I have some facts about various whole grains along with some recipes that I enjoy: http://www.shar-on-nutrition.com/?p=362

Feel free to comment! :)

]]> By: Natural Health http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12885 Natural Health Mon, 03 Aug 2009 10:31:22 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12885 Very helpful information . This will compel the people to avoid acidic food as they are very toxic to body. Very helpful information . This will compel the people to avoid acidic food as they are very toxic to body.

]]> By: Jennifer S. http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12884 Jennifer S. Sun, 02 Aug 2009 01:36:23 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12884 This is great information. I look forward to checking out your blog and the book you recommended. This is great information. I look forward to checking out your blog and the book you recommended.

]]> By: Esther Hawkins http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12883 Esther Hawkins Sat, 01 Aug 2009 12:32:02 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12883 Thanks Connie! I look forward to connecting with you. Thanks Connie! I look forward to connecting with you.

]]> By: Connie http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12882 Connie Fri, 31 Jul 2009 21:38:08 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12882 Another great read that ties into what Esther talks about is Natural Cures by Kevin Trudeau. I found his book very truthful and helpful for my family. I was exposed to so many things that I never knew before. If it weren't for that book, I never would have searched and found this naturemoms blog. These are all things we need to be aware of for our health and the future of our loved ones. The more people that are aware of these things, the more we will see these healthy choices in our stores. Supply and demand - if we are purchasing healthy products, they will continue to put them on the shelves. Can't wait to read, "Your Health, Your Choice" and Esther's blog. Thank you for sharing your insight. :) Another great read that ties into what Esther talks about is Natural Cures by Kevin Trudeau. I found his book very truthful and helpful for my family. I was exposed to so many things that I never knew before. If it weren’t for that book, I never would have searched and found this naturemoms blog. These are all things we need to be aware of for our health and the future of our loved ones. The more people that are aware of these things, the more we will see these healthy choices in our stores. Supply and demand – if we are purchasing healthy products, they will continue to put them on the shelves. Can’t wait to read, “Your Health, Your Choice” and Esther’s blog. Thank you for sharing your insight. :)

]]> By: Marie http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12881 Marie Wed, 29 Jul 2009 17:17:18 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12881 I like that you highlight one of this society's largest problems: adding more. Everything is "cured" by adding something new. Our bodies are highly sophisticated and we barely understand how complicated those processes are. Thanks for the article! I like that you highlight one of this society’s largest problems: adding more. Everything is “cured” by adding something new. Our bodies are highly sophisticated and we barely understand how complicated those processes are.

Thanks for the article!

]]> By: Kelsi Nibbana http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12880 Kelsi Nibbana Wed, 29 Jul 2009 14:56:42 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12880 Very interesting read, Thanks for the information and link to your blog! Very interesting read, Thanks for the information and link to your blog!

]]> By: Esther Hawkins http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12879 Esther Hawkins Tue, 28 Jul 2009 22:33:17 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12879 Hi there, The book I recommend is 'Your Health, Your Choice' by Dr M Ted Morter, Jr. Excellent, life changing book! This was my introduction into natural health and I've never looked back! I just use pH strips to test the first morning saliva and urine sample. The ideal pH for urine is 6.3 - 6.7 - slightly acidic but it's the ideal range for absorbing iodine, an essential nutrient. If you're outside this range, it doesn't matter how much iodine you consume, you won't be able to utilize it (iodine is necessary for thyroid function). Hi there,
The book I recommend is ‘Your Health, Your Choice’ by Dr M Ted Morter, Jr. Excellent, life changing book! This was my introduction into natural health and I’ve never looked back!

I just use pH strips to test the first morning saliva and urine sample. The ideal pH for urine is 6.3 – 6.7 – slightly acidic but it’s the ideal range for absorbing iodine, an essential nutrient. If you’re outside this range, it doesn’t matter how much iodine you consume, you won’t be able to utilize it (iodine is necessary for thyroid function).

]]> By: Juanita http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12878 Juanita Tue, 28 Jul 2009 22:01:57 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12878 Great read! As a person returning to a healthy lifestyle after a time of too much stress and it's subsequent side effects of bad food choices and exhaustion, I am reminded daily that following a 2, 000 calorie a day diet is a first step in reducing the amount of "acidic" foods. They are the the most costly calorically and thus are automatically reduced in portion in order to fill yourself sufficiently at each meal. High calorie content led me back to steaming veggies or eating them raw as well. It's so easy to forget these things with stress ruling your life. The quickest easiest option usually wins. Restriction leads to realization and creativity. It's been a while since I've enjoyed my food so much. When every bite counts..... Great read!

As a person returning to a healthy lifestyle after a time of too much stress and it’s subsequent side effects of bad food choices and exhaustion, I am reminded daily that following a 2, 000 calorie a day diet is a first step in reducing the amount of “acidic” foods. They are the the most costly calorically and thus are automatically reduced in portion in order to fill yourself sufficiently at each meal. High calorie content led me back to steaming veggies or eating them raw as well. It’s so easy to forget these things with stress ruling your life. The quickest easiest option usually wins.

Restriction leads to realization and creativity. It’s been a while since I’ve enjoyed my food so much. When every bite counts…..

]]> By: Brandis http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12877 Brandis Tue, 28 Jul 2009 16:18:42 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12877 Very informative, and I totally agree about having too many choices and how it's not all that great. But I'm glad I can choose to have my eggs sunny side up:) It is the one single food that I hope to never have to give up. Very informative, and I totally agree about having too many choices and how it’s not all that great.

But I’m glad I can choose to have my eggs sunny side up:) It is the one single food that I hope to never have to give up.

]]> By: Beccijo http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12876 Beccijo Tue, 28 Jul 2009 13:40:36 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12876 Goodmorning! Great read to start off the day! Any book recommendation for how to know if you have the right ratio or was to home test? Beccijo http://www.thefairyring.etsy.com http://www.theenchantedcupboard.etsy.com http://www.theenchantedcupboard.1000markets.com http://thereluctantcitydweller.blogspot.com Goodmorning! Great read to start off the day! Any book recommendation for how to know if you have the right ratio or was to home test?

Beccijo
http://www.thefairyring.etsy.com
http://www.theenchantedcupboard.etsy.com
http://www.theenchantedcupboard.1000markets.com
http://thereluctantcitydweller.blogspot.com

]]> By: Rhonda http://naturemoms.com/blog/2009/07/28/perfect-health-and-weight-loss-can-be-simple/#comment-12875 Rhonda Tue, 28 Jul 2009 13:19:50 +0000 http://www.naturemoms.com/blog/?p=3157#comment-12875 Very enlightening! Thanks! Very enlightening! Thanks!

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