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	<title>Comments on: The Kind Diet Cookbook Review</title>
	<atom:link href="http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/</link>
	<description>Green and Natural Parenting</description>
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		<title>By: Ayen</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13668</link>
		<dc:creator>Ayen</dc:creator>
		<pubDate>Fri, 04 Jun 2010 12:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13668</guid>
		<description>Hmm, looks delicious.. I really love eating and experimenting any kind of foods, looks like this one is perfect for me. I&#039;ve gotta include that in my  lists. Thank you for the reviewt!</description>
		<content:encoded><![CDATA[<p>Hmm, looks delicious.. I really love eating and experimenting any kind of foods, looks like this one is perfect for me. I&#8217;ve gotta include that in my  lists. Thank you for the reviewt!</p>
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		<title>By: Nancy Santangelo</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13667</link>
		<dc:creator>Nancy Santangelo</dc:creator>
		<pubDate>Fri, 30 Apr 2010 03:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13667</guid>
		<description>The kind diet book is amazing!!!
Me, my 13 and 16 teenagers are &#039;vegetarians&#039; and we are buying our vegetables from our local farmers market.</description>
		<content:encoded><![CDATA[<p>The kind diet book is amazing!!!<br />
Me, my 13 and 16 teenagers are &#8216;vegetarians&#8217; and we are buying our vegetables from our local farmers market.</p>
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		<title>By: Bryan</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13666</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13666</guid>
		<description>I guess i have to switch my reading from a novel one to your book! Sounds so informative and helpful too! And I&#039;m craving on your yummy food too. Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>I guess i have to switch my reading from a novel one to your book! Sounds so informative and helpful too! And I&#8217;m craving on your yummy food too. Thank you for sharing!</p>
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		<title>By: Amy</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13665</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13665</guid>
		<description>I just found this awesome raw recipe from nutritionals Rose Cole for an eggnog substitute. I can’t believe how good it is, and it’s sugar-free, dairy-free, and RAW! http://ow.ly/BN0C Just thought I would pass it on.</description>
		<content:encoded><![CDATA[<p>I just found this awesome raw recipe from nutritionals Rose Cole for an eggnog substitute. I can’t believe how good it is, and it’s sugar-free, dairy-free, and RAW! <a href="http://ow.ly/BN0C" >http://ow.ly/BN0C</a> Just thought I would pass it on.</p>
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		<title>By: Emily</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13664</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Mon, 16 Nov 2009 08:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13664</guid>
		<description>I will definitely have to check this out! Thank you!</description>
		<content:encoded><![CDATA[<p>I will definitely have to check this out! Thank you!</p>
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		<title>By: Melinda S.</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13663</link>
		<dc:creator>Melinda S.</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13663</guid>
		<description>This book is certainly on my Christmas list.......so, I better be good!!!</description>
		<content:encoded><![CDATA[<p>This book is certainly on my Christmas list&#8230;&#8230;.so, I better be good!!!</p>
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		<title>By: Ginny</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13662</link>
		<dc:creator>Ginny</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13662</guid>
		<description>I just saw this at Barnes &amp; Noble today &amp; wanted to read it!</description>
		<content:encoded><![CDATA[<p>I just saw this at Barnes &amp; Noble today &amp; wanted to read it!</p>
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		<title>By: Dennis</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13661</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13661</guid>
		<description>Hello, I too have rushed out and bought Alicia&#039;s book.  She has spoken at the Macrobiotic Summer Conference, the Kushi Institute (the worlds premier center for macrobiotic studies) puts on each year.
I would like for your readers to be clear though, this book should not be used for someone interested in living a macrobiotic lifestyle.  There are some cautions to be mindful of.  For example; the carrot daikon drink could weaken someone with compromised health and who does not eat meat.  Macrobiotics is an amazing way of life, but is individual to each person and a consultation with a macrobiotic counselor should be considered to tailor the diet to their personal condition.  There should have been a disclaimer in the book that Alicia&#039;s idea of macrobiotics is a general one, and NOT for someone who needs to heal from ill-health.  You can visit our website for more information.
www.kushiinstitute.org</description>
		<content:encoded><![CDATA[<p>Hello, I too have rushed out and bought Alicia&#8217;s book.  She has spoken at the Macrobiotic Summer Conference, the Kushi Institute (the worlds premier center for macrobiotic studies) puts on each year.<br />
I would like for your readers to be clear though, this book should not be used for someone interested in living a macrobiotic lifestyle.  There are some cautions to be mindful of.  For example; the carrot daikon drink could weaken someone with compromised health and who does not eat meat.  Macrobiotics is an amazing way of life, but is individual to each person and a consultation with a macrobiotic counselor should be considered to tailor the diet to their personal condition.  There should have been a disclaimer in the book that Alicia&#8217;s idea of macrobiotics is a general one, and NOT for someone who needs to heal from ill-health.  You can visit our website for more information.<br />
<a href="http://www.kushiinstitute.org" >http://www.kushiinstitute.org</a></p>
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		<title>By: Sharon</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13660</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Mon, 09 Nov 2009 15:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13660</guid>
		<description>Great article and I love the Alicia Sylverstone book too! I was browsing it at a Borders but am definitely going to purchase it.

Whole grains need to be a part an individual’s routine diet. I have some recipes you might enjoy which are tasty and include different whole grains: http://www.shar-on-nutrition.com/?p=362

Feel free to comment and keep up the good writing!</description>
		<content:encoded><![CDATA[<p>Great article and I love the Alicia Sylverstone book too! I was browsing it at a Borders but am definitely going to purchase it.</p>
<p>Whole grains need to be a part an individual’s routine diet. I have some recipes you might enjoy which are tasty and include different whole grains: <a href="http://www.shar-on-nutrition.com/?p=362" >http://www.shar-on-nutrition.com/?p=362</a></p>
<p>Feel free to comment and keep up the good writing!</p>
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		<title>By: Leslie</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13659</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Sun, 08 Nov 2009 09:02:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13659</guid>
		<description>Hi Tiffany! Your dinner sounds yummy! Thanks for sharing your thoughts on the book.I love Alicia Silverstone too! I&#039;m doing the same with my fam- trying to exclude meat- eat more of a macrobiotic, raw, vegan diet. It&#039;s been tough on the dairy side of things (not for me personally, never been a fan of milk) but for the hub He&#039;s okay not eating meat as long as I can provide good textures and flavor but it&#039;s the damn dairy! He&#039;s not a huge fan of nut milks either. What&#039;s your favorite besides almond? We haven&#039;t tried sesame yet- need to tho&#039;. It&#039;s been a long battle but I&#039;m not going to give up. He knows he needs to kick dairy to the curb!  LOL! ;)</description>
		<content:encoded><![CDATA[<p>Hi Tiffany! Your dinner sounds yummy! Thanks for sharing your thoughts on the book.I love Alicia Silverstone too! I&#8217;m doing the same with my fam- trying to exclude meat- eat more of a macrobiotic, raw, vegan diet. It&#8217;s been tough on the dairy side of things (not for me personally, never been a fan of milk) but for the hub He&#8217;s okay not eating meat as long as I can provide good textures and flavor but it&#8217;s the damn dairy! He&#8217;s not a huge fan of nut milks either. What&#8217;s your favorite besides almond? We haven&#8217;t tried sesame yet- need to tho&#8217;. It&#8217;s been a long battle but I&#8217;m not going to give up. He knows he needs to kick dairy to the curb!  LOL! ;)</p>
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		<title>By: Sommer</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13658</link>
		<dc:creator>Sommer</dc:creator>
		<pubDate>Sat, 07 Nov 2009 21:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13658</guid>
		<description>Great book, I&#039;ll have to see if I can download this onto my Kindle. I like the common sense approach and Iove Alicia Silverstone so that sells me right there! =)</description>
		<content:encoded><![CDATA[<p>Great book, I&#8217;ll have to see if I can download this onto my Kindle. I like the common sense approach and Iove Alicia Silverstone so that sells me right there! =)</p>
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		<title>By: Bridget</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13657</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Sat, 07 Nov 2009 05:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13657</guid>
		<description>Oh, another thougt - you mentioned your hubby &amp; the bread he bought in the pasta post.  Have you checked out &quot;Artisan Bread in 5 Minutes a Day&quot;?   I need to do some experimenting but it sounds awesome.</description>
		<content:encoded><![CDATA[<p>Oh, another thougt &#8211; you mentioned your hubby &amp; the bread he bought in the pasta post.  Have you checked out &#8220;Artisan Bread in 5 Minutes a Day&#8221;?   I need to do some experimenting but it sounds awesome.</p>
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		<title>By: Bridget</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13656</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Sat, 07 Nov 2009 05:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13656</guid>
		<description>Tiffany~  I don&#039;t visit everyday but when I do I have to catch up...I love reading your posts.  Your recipes look good &amp; I&#039;m going to try to incorporate more vegetarian meals in our diet.  Plus that lead me right back to the Amazing Grass powder.  I saw it awhile back &amp; meant to revisit - I just ordered some online.  I&#039;ll also check out this book.  Thanks for all suggestions &amp; recommendations!  Take care...</description>
		<content:encoded><![CDATA[<p>Tiffany~  I don&#8217;t visit everyday but when I do I have to catch up&#8230;I love reading your posts.  Your recipes look good &amp; I&#8217;m going to try to incorporate more vegetarian meals in our diet.  Plus that lead me right back to the Amazing Grass powder.  I saw it awhile back &amp; meant to revisit &#8211; I just ordered some online.  I&#8217;ll also check out this book.  Thanks for all suggestions &amp; recommendations!  Take care&#8230;</p>
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		<title>By: Stephanie</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13655</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 01:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13655</guid>
		<description>This is so weird... I just spent the afternoon in the city with my little ones, only bought one thing for myself and it was this book!
Glad to hear you loved it, I can&#039;t wait for my kiddos to go to bed so I can dive into this book with no interruptions... as long as I can put it down and get some sleep at some point! lol.</description>
		<content:encoded><![CDATA[<p>This is so weird&#8230; I just spent the afternoon in the city with my little ones, only bought one thing for myself and it was this book!<br />
Glad to hear you loved it, I can&#8217;t wait for my kiddos to go to bed so I can dive into this book with no interruptions&#8230; as long as I can put it down and get some sleep at some point! lol.</p>
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		<title>By: KRISTEN'S RAW</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13654</link>
		<dc:creator>KRISTEN'S RAW</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13654</guid>
		<description>Definitely on my list of books to buy. Right now I have about 4 breast feeding books to get through and then a book on EC. THEN! I&#039;ll get to her book! So glad you posted about it. :)

Cheers,
Kristen</description>
		<content:encoded><![CDATA[<p>Definitely on my list of books to buy. Right now I have about 4 breast feeding books to get through and then a book on EC. THEN! I&#8217;ll get to her book! So glad you posted about it. :)</p>
<p>Cheers,<br />
Kristen</p>
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		<title>By: Quaker Mom</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13653</link>
		<dc:creator>Quaker Mom</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13653</guid>
		<description>What a great concept - looking at &quot;diet&quot; in terms of what we consume, and adopting it because it is good for the consumer and the environment -- and NOT focusing on body measurements!
We gave up dairy over a year ago, until I found a (very) local raw-milk source that allows me to visit the cows and know exactly what&#039;s happening from that mom to my table. (And even at that, our family of 4 goes through less than a half-gallon a week.)
We hardly eat meat anymore either, and rice &amp; beans is the all-time favorite for our young girls.
Also a great &quot;grain&quot; dish with children (that fits w/macrobiotics) is our take on &quot;sushi&quot;:
Cook a pot of &quot;sticky&quot; grains (brown rice &amp; millet are our favorites). Season grain w/vinegar if desired. Serve w/raw nori (seeweed) sheets &amp; a variety of sliced raw veggies (cukes, avocado, enoki mushrooms, zucchini, carrots, peppers, etc) and sesame seeds &amp; pickled ginger. It is so much fun to let everyone wrap their own, and I LOVE hearing my 5 yo ask for more veggies!</description>
		<content:encoded><![CDATA[<p>What a great concept &#8211; looking at &#8220;diet&#8221; in terms of what we consume, and adopting it because it is good for the consumer and the environment &#8212; and NOT focusing on body measurements!<br />
We gave up dairy over a year ago, until I found a (very) local raw-milk source that allows me to visit the cows and know exactly what&#8217;s happening from that mom to my table. (And even at that, our family of 4 goes through less than a half-gallon a week.)<br />
We hardly eat meat anymore either, and rice &amp; beans is the all-time favorite for our young girls.<br />
Also a great &#8220;grain&#8221; dish with children (that fits w/macrobiotics) is our take on &#8220;sushi&#8221;:<br />
Cook a pot of &#8220;sticky&#8221; grains (brown rice &amp; millet are our favorites). Season grain w/vinegar if desired. Serve w/raw nori (seeweed) sheets &amp; a variety of sliced raw veggies (cukes, avocado, enoki mushrooms, zucchini, carrots, peppers, etc) and sesame seeds &amp; pickled ginger. It is so much fun to let everyone wrap their own, and I LOVE hearing my 5 yo ask for more veggies!</p>
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		<title>By: Tiffany</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13652</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13652</guid>
		<description>Sheri,

2 cups each black beans and kidney beans, 3 cloves garlic, half an onion, an 1/8 cup cilantro, 3 tomatoes, cumin and chili powder to taste, sauted with a smidge of olive oil. Then pour that on brown rice. Delicous!</description>
		<content:encoded><![CDATA[<p>Sheri,</p>
<p>2 cups each black beans and kidney beans, 3 cloves garlic, half an onion, an 1/8 cup cilantro, 3 tomatoes, cumin and chili powder to taste, sauted with a smidge of olive oil. Then pour that on brown rice. Delicous!</p>
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		<title>By: sheri</title>
		<link>http://naturemoms.com/blog/2009/11/06/the-kind-diet-cookbook-review/#comment-13651</link>
		<dc:creator>sheri</dc:creator>
		<pubDate>Fri, 06 Nov 2009 19:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/?p=3752#comment-13651</guid>
		<description>This looks like such a great book. Your dinner sounded really good as well. Can you share a recipe?</description>
		<content:encoded><![CDATA[<p>This looks like such a great book. Your dinner sounded really good as well. Can you share a recipe?</p>
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