In general I am a believer in supplementation. While I do believe that we should always aim to get everything we need from food I think this is not always possible. Soil…
I think the most important thing you can do for a child is to breastfeed them. It is the perfect food for them nutritionally and since they do not have…
An article from the New York Times caught my attention last week. Many of us may never even think about the environmental consequences of toilet paper and if we do…
This weekend I pretty much stayed on the couch or in bed. Some new bedroom pillows that are way to fluffy have negatively impacted my back. But having some time…