I am very opinionated about what goes on my skin or in my hair. It has to have simple and clean ingredients, preferably with no fragrance or smell. Yeah, occasionally…
Our lovely long weekend here in Central Ohio was a chilly one. I broke out some heavier blankets and cuddled up with a couple good books, one of which was…
If you have been around any traditional foods / nourishing traditions enthusiasts then no doubt you have heard them sing the praises of Kefir. What exactly is it though and…
There is a growing trend toward minimalism and voluntary simplicity. I have written about it many times here. We made a huge leap towards minimalism and a more simple life…