Birth. It is a most sacred event in a woman’s life. A right to passage to motherhood. Whether you birth at home or in a hospital, your body presents your long awaited gift…one that you’ve nurtured diligently. If there is one thing we can all agree on, all women labor differently and there are options to birth as compatibly as every laboring mom needs.
I had three different births and three radically different experiences with each but for the latter two I chose a hypnobirth and have nothing but good things to say about it. I wrote about my experience in detail here but my first birth was far from natural and easy. It wasn’t the stuff of horror stories either but I was still determined to change things for round two. My first hypnobirth was drug free and easy. I didn’t even feel any real pain until transition. For most of my labor I sat in an easy chair and then later a car seat (while my mom ran errands) and practiced what I had learned via CD in the previous months. By the time I checked in at the hospital I was 9 centimeters dilated and had my daughter just a an hour after I walked in. My third birth was not as easy (I had cancer) but I still credit hypobirthing for making it bearable.
Hypnobirthing is an option that is both gentle and natural. It is a childbirth method that applies techniques to induce deep relaxation, visualization and self-hypnosis. Contrary to popular belief, hypnosis is not a state of unconsciousness or sleep, but can be best described as daydream or focus that occurs when you’re performing mundane tasks, such as staring into a fire in a fireplace.
Eliminating fear and concerns associated with childbirth is vital. Affirmations during hypnosis encourages a positive mindset in overcoming this.
The Birth Relaxation Kit is the only hypnobirthing program presented by a board certified medical doctor who used this method to birth her child, at home, pain-free! Dr. Mavi Gupta and her husband, Jeremy Dyen are both certified hypnotherapists. Jeremy Dyen has been a professional musician for over 20 years. He has recorded on John Legend’s Grammy award winning CD, Get Lifted, and creates music for Yoga and meditation.
The Birth Relaxation Kit comes in three different packages; Basic, Plus and Deluxe. It comes with Hypnosis MP3s, Birth Affirmation MP3, Birth Empowerment Book and more! All downloadable with no shipping. You can purchase this yourself and get a 10 week, money back guarantee OR WIN IT HERE. All from the comfort of your home; no scheduling and all of the privacy needed to enjoy deep and true relaxation!