Potty trained by six months? Can it be done? Well, many families think so and are doing it successfully. Critics say it’s just training the parents, but it’s being done all over the world and gaining an increasing number of adherents here in the United States. Entire web sites and online forums are dedicated to this growingly popular topic. Why exactly would you want to potty train at such a young age? Well, money comes to mind: no more diapers (or a vastly reduced amount) to wash or dispose … [Read more...]
Archives for January 2018
Why Morning Workouts are Ideal
Do you work out in the morning? If so, awesome. You are on to something good. If you are heading to the gym in the afternoons after work or even in the evening hours, you may want to reconsider rearranging your schedule. There are just too many reasons why morning workouts have the edge for your mental well being and health. Here are a few of the reasons why morning workouts are ideal... No Skipping Your Workout If you are like many people, you might find yourself skipping your workouts … [Read more...]
How To Have a Spa Like Experience in Your Shower
Not a bath person? Me neither. Of course my master bath is tiny so I do not even have a bathtub. I do try and create a totally relaxing, zen, spa-like experience in my shower though. It is actually pretty easy to accomplish and the perfect way to pamper and care for yourself after a tough day. Now, I wish I had a shower like the one above...I would even take the tub. But alas that is totally NOT my bathroom. #goals My bathroom is super small and even though I just renovated it, I did not have … [Read more...]
DIY Magnesium Spray
Did you know that over half of Americans do not get enough magnesium on a daily basis? Wow! This is actually quite alarming because every single organ in your body relies on magnesium for optimal function. You cannot use calcium without also having magnesium, so if having strong and healthy bones is important to you, then don't forget calcium's best friend, magnesium. Without sufficient magnesium, we accumulate toxins and acid residues in the body, our cells degenerate, and we visibly age. … [Read more...]
12 Ways to Use Hydrogen Peroxide for Household Cleaning
What is Hydrogen peroxide? Most of us have seen it around, perhaps in the homes of our parents or grandparents in a brown bottle. Hydrogen peroxide (H2O2) is the simplest peroxide. It is used as an oxidizer, bleaching agent and antiseptic. It is one of the most common household disinfectants in the world. If you haven't gotten to know this compound up close and personal, now may be the time for an introduction. It is a seriously underrated cleaning and disinfecting tool to have around the house. … [Read more...]
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