Homemade DIY Vapor Rub

Homemade DIY Vapor Rub

Do you like to keep vapor rub on hand for those moments when you need a little help breathing easier and clearing stuffiness? Don't stop by the local pharmacy try…
Why Morning Workouts are Ideal

Why Morning Workouts are Ideal

Do you work out in the morning? If so, awesome. You are on to something good. If you are heading to the gym in the afternoons after work or even…