Stress is a natural and positive adaptation. Stress is what pushes us to get stuff done; however in our modern lives, the stress has built up too much and we…
The Gaiam Community store has a great list of ways to reuse your yoga mats. Here are some of their ideas: * Donate to homeless shelters as sleeping pads *…
As a child, I can remember playing for hours with wooden toys. It was always a new adventure to build forts and other projects from wooden blocks. Looking back, those…
I have a rare treat today! I recently interviewed a wonderful, inspirational woman farmer named Kelly Saxer. Kelly is the famer and owner for one of the local CSA programs…