Health & Healing

You hear a lot in health circles about doing a detox...aka diets, supplements, fasts, herbs, etc. Is it a fad thing? Or do we really need to detox our body…

Caring for your teeth and gums goes beyond merely brushing and it is far more important than just having a nice smile. We all know by know how important the gut…

Trying to make the switch to natural care products is easy when you are talking about cleaning the home. It is when you get into things like dental care that…

Do something indulgent just for yourself. It doesn’t matter how big or small, it just has to have meaning for you. We live in a high stress world where multitasking…

Did you know that over half of Americans do not get enough magnesium on a daily basis? Wow! This is actually quite alarming because every single organ in your body…