Many folks are afraid to dig in and try to use natural remedies because they still find it all very mysterious. Using leaves, flowers, roots, or dried herbs to heal…
I am a worrier. BIG time. It started when I was a child and I worried about grades, tests, what people thought of me, giving speeches in my ministry school,…
My healthy diet ideas are spread out among numerous ideologies and theories. I cherry pick things that I like and that work for me and drop the things that I don't like. I like the WAPF ideas of a nourishing diet for the most part but I do not like their obsession with meat. Same thing for primal eaters but I do like the primal practice of minimizing grains