Posted inHealth & Healing
Natural Sunburn Remedies
In the past few weeks I have already gone over some of the things we can do to avoid getting a sunburn such as covering up or using a safe…
Posted inHealth & Healing
The Case for Barefoot Running
This is not a book I would typically review here but It has been so helpful to me I thought I would. A couple months ago I started running again..…
Posted inHealth & Healing
The Magic of Herbal Remedies
Many folks are afraid to dig in and try to use natural remedies because they still find it all very mysterious. Using leaves, flowers, roots, or dried herbs to heal…
Posted inHealth & Healing
Letting Go of Worry
I am a worrier. BIG time. It started when I was a child and I worried about grades, tests, what people thought of me, giving speeches in my ministry school,…
Posted inBook Reviews Health & Healing
The pH Miracle
My healthy diet ideas are spread out among numerous ideologies and theories. I cherry pick things that I like and that work for me and drop the things that I don't like. I like the WAPF ideas of a nourishing diet for the most part but I do not like their obsession with meat. Same thing for primal eaters but I do like the primal practice of minimizing grains