Posted inHealthy Eating
3 Healthy Green Smoothie Recipes
Came across this video with three recipes for green smoothies the other day. I adore green smoothies and I always want more recipes. The second of the three three recipes…
Posted inHealthy Eating
Love Tuna? Make Sure It is Ethical and Sustainable
I grew up eating tuna. My mom's tuna and egg salad is now a comfort food for me and I feel like I am channeling her whenever I make it for…
Posted inHealthy Eating
Benefiting From a Plant-Based Diet
As various diets come and go in modern society, there a few strategies that tend to remain popular. You may have heard of vegan or vegetarian diets, for example. Friends…
Posted inHealthy Eating
Bento Lunch Boxes for Adults
It should be no surprise to anyone who has read this blog for any length of time that I adore bento lunch boxes. Every since my kids were wee little…
Posted inHealthy Eating
Top 10 Juicing Ingredients
Part of the fun of juicing is experimenting with different fruits and vegetables until you find some delicious and nutritious combinations. It is an absolutely amazing feeling to take such healthy…