We need to be concerned with the air quality in our homes because we spend so much time in them. Studies have shown that indoor air can be even more polluted than what we face outside. The EPA says it is 2-5x times more polluted. Why is this? Well, inside we have close proximity to all the dirt, chemicals, and germs we track inside, pet dander, dust mites, mold, VOCs from paint, and other compounds that off-gas from the furniture and others possession we have inside our home. In winter this is … [Read more...]
15 Natural Ways to Soothe and Heal Poison Ivy
When I came home from New York City this week I came home to a rather nasty surprise. My youngest kiddo was covered in poison ivy. He must have gotten it on a fishing trip he took with his Dad and the itching apparently went unnoticed until I came home so it has spread pretty far along...from his lower limbs to his arms, chest, and face. We actually went through this a month ago with my oldest boy but at 12 he is pretty savvy about not itching and it healed quickly without any interventions from … [Read more...]
Natural Sunburn Remedies
In the past few weeks I have already gone over some of the things we can do to avoid getting a sunburn such as covering up or using a safe sunscreen. In addition to those things we also need to be spending some time in the sun unprotected each day... about 10-20 minutes, so that our bodies can absorb Vitamin D. This will help protect us from burning when we spend more time in the sun. A healthy diet will also help prevent burns. Our diet should be rich in healthy fats and foods with Vitamin C, … [Read more...]
Tru Kid Organic Hair Care for Kids
Okay I really think I am in love with the TruKid line of natural organic products for kiddos. Yes, I have almost tried every product in their line-up now and it is indeed love at first use. I first mentioned TruKid products in reference to their amazing safe sunscreen for kids called Sunny Days. It is was/is one of my top picks and now the Environmental Working Group (EWG) has given it the thumbs up, making it #2 on their list of safe sunscreens. It is free of chemical nasties, paraben free, … [Read more...]
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