I am very much in favor of supplementation. This is because I belive that our food system is so broken and our soil conditions are so lacking that food cannot provide us with all the nutrients, vitamins, and minerals we need for health. To close the gap I take various supplements such as fish oils, magnesium, Vitamin D3, and Milk Thistle. I have some on hand that I am trying out and some that I only need occasionally, like Echinacea. This leaves me with a bit of waste problem. I have many brown … [Read more...]
10 Household Items You Can Reuse Before Tossing
A big part of green living that gets overlooked in favor of recycling is the simple concept of reusing. Yet the slogan is Reduce, Reuse, Recycle. The first step in greener living is to reduce the amount of stuff we buy and consume in the first place. The second is to find clever ways to make those initial items last longer or find new uses for them.. aka reusing them. Then AFTER those first two steps we try to find a way to recycle the things we can't use any longer. Here are ten things you can … [Read more...]
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