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Everyday Spices That Promote Health and Fight Disease

By Tiffany 3 Comments

When we think of spices we often think about them in terms of flavor. We think about how we can incorporate them into our foods so that the mealtime experience is more tasty and enjoyable. Perhaps what we should be thinking about though is what we should be eating (in terms of spices) that will promote health and fight disease because not only do they elevate the flavor of our food they also heal what ails us. Spices are powerhouses whose health enhancing compounds rival or even surpass … [Read more...]

Filed Under: Health & Healing Tagged With: Acy, Ails, Bad Cholesterol, Broths, Candied Ginger, Cumin, Fennel, Fennel Seed, Fight Disease, Ginger Root, Ginger Tea, Health Department, Hottest Spice In The World, Insulin Resistance, Mealtime, Menstrual Cramps, Midol, Modern Medicine, Natural Health, Powerhouses, Test Groups, Type 2 Diabetes, Wallop

Benefits of Green Tea

By Tiffany Leave a Comment

While green tea has been used in eastern cultures for over 4,000 years, only recently has it been recognized for its medicinal properties in western culture. Here are just 5 of the many health benefits that green tea can provide. * Protect your smile. Green tea contains bacteria fighting agents that kill the help stop plaque production. Less plaque means you have cleaner, healthier teeth and gums. Another plus, it also kills the bacteria responsible for bad breath. * Prevent cancer. EGCG … [Read more...]

Filed Under: A Green Home, Health & Healing Tagged With: Bad Cholesterol, Benefits Of Green Tea, Blood Clots, Cancer Cells, Cholesterol Levels, Eastern Cultures, Egcg, Fight Bacteria, Good Cholesterol, Green Tea, Health Benefits, Health Heart, Health Issues, Levels Of Stress, Production Of Blood, Reoccurrence, Rheumatoid Arthritis, Stress Hormones, Teeth And Gums, Western Culture

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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