After rediscovering fitness and exercise a couple years ago it quickly became apparent why fitness clothing is such a big business. When I joined a gym, and it stuck, I…
This week I have been consumed with frugality and saving money. Why? Well, I have never been what I would consider money-wise. But green living and my move toward simple…
Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done…