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pvBody Workout Gear

By Tiffany Leave a Comment

After rediscovering fitness and exercise a couple years ago it quickly became apparent why fitness clothing is such a big business. When I joined a gym, and it stuck, I needed to go out and buy some fitness clothing. What I found second hand (my preferred way to shop) was usually not sufficient. The workout clothing was either worn to shreds by someone who actually used it or it was new with tags but in size XXS or XXL. There seemed to be little middle ground. So I had to buy some workout … [Read more...]

Filed Under: Fitness Tagged With: Arm Area, Bad Idea, Brand Shirts, Cheap Stuff, Clothes, Crotch Area, Fitness Clothing, Laundry, Quality Workout, Shreds, Stu, T Shirt, Tent, Underpants, Waist Area, Workout Clothing, Workout Gear, Xxs

Saving Money on a Green Budget

By Tiffany 5 Comments

This week I have been consumed with frugality and saving money. Why? Well, I have never been what I would consider money-wise. But green living and my move toward simple living has really helped reform me. Now I am enjoying cutting expenses and getting great pleasure out of knowing we are not "wasting" money. A couple months ago my husband and I joined a rewards program through our bank. It cost $25 to join and I had my doubts but I wanted to give it a try. It required us to use the "credit" … [Read more...]

Filed Under: Frugal Green Tagged With: Amazon, Atm Machines, Bad Idea, Cable Bill, Debit Card, Deposit Slips, Doubts, Envelopes, Frugality, Hbo, High Speed Internet, New Contract, Phone Customer, Pin Number, Receipts, Rewards Program, Saving Money, Three Months, True Blood, Whittle

Omega3 and DHA from Algae Instead of Fish Oils

By Tiffany 14 Comments

Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done into our body's ability to convert the flax into useful DHA I still think fish oils are superior for that purpose. Of course flax seeds are still beneficial on many levels. They just may not be the best source for DHA. Fish oils admittedly have their own issues though. For one, vegans won't touch them. ;) Also a diet of fish, flesh or … [Read more...]

Filed Under: Health & Healing Tagged With: Algae, Bad Idea, Dha, Environmental Toxins, Fatty Tissue, Fish Flesh, Fish Oil, Fish Oils, Flax, Flax Seeds, Good Chance, Good Stuff, Lard, Low Quality, Omega3, Quality Fish, Smart Readers, Synthetic Vitamins, Vegans, Vitamins And Minerals, Vitamins Minerals

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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