It’s incredible to think that we spend about a third of our lives in bed. This makes it all the more important to ensure you get a good night’s sleep every night, aiding your mood, attention levels and appetite for the next day. However, if you’re struggling to drift off or stay asleep, then it’s time to rejuvenate your sleeping space. Here are a few tips to go eco and help create a healthier you and a healthier planet, so you can sleep easy: 1.) Perfect Furnish: De-cluttering over-crowded … [Read more...]
Ideas for Date Night and Greener Sex
In the spirit of Valentine's Day I thought I would highlight some ways to keep date night a green affair. Date night is something I hope that all couples are able to take advantage of at least once a month. It is so easy to lose your identity as a lover and partner when you have kids, home, work, bills, and all that other stuff that takes over our lives. I know I certainly let myself forget how important it was to stay connected to my husband over the years. Heck we didn't even celebrate our … [Read more...]
Green Nesting Routines for Winter
I am not one who feels inspired to clean in the springtime. I grew up in Arizona where winter was a whole different ball of wax than what you find here in Ohio so when Spring rolls around... you won't find me inside the house cleaning! I am going to be outside enjoying the sunshine and early spring flowers. While I am not a fan of the cold I do not get depressed in winter as so many do... due to lack of outdoor time and sunshine. I do find myself drawn indoors most of the time but I find it … [Read more...]
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