I am very much in favor of supplementation. This is because I belive that our food system is so broken and our soil conditions are so lacking that food cannot provide us with all the nutrients, vitamins, and minerals we need for health. To close the gap I take various supplements such as fish oils, magnesium, Vitamin D3, and Milk Thistle. I have some on hand that I am trying out and some that I only need occasionally, like Echinacea. This leaves me with a bit of waste problem. I have many brown … [Read more...]
Mountain Rose Herbs Epicurean Organic Seasonings
Attn: Giveaway at the end of this post! A few weeks back Mountain Rose Herbs sent me a few of their Epicurean Organic Seasonings and the husband and I were excited to get cooking with them! I have been a fan of the store for a very long time and have bought their bulk herbs and essential oils in the past. They are one of my top sources for quality herbal ingredients for natural remedies. I never even thought about buying spices and cooking herbs there, not sure why exactly. Probably because I … [Read more...]
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