TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as time I get to spend with my kiddos (and extended family) as they do something they love, like hunting for colorful eggs and getting some little treats. Whatever this season means for you... enjoy. I kicked off the weekend with a good CrossFit workout... rowing, running, burpees, situps, pushups, squats, rope climbing, kettelbell swings, and … [Read more...]
TGIF – CrossFit, Calories, Books, and Diaper Free Babies
What a week! TGIF! A had a health hiccup recently that threw me for a loop but I was able to get things under control. Basically my thyroid went wacko and I slipped back into hypothyroid symptoms despite my medication. Once again my hair started falling out and my basal body temperature dipped to 96.2 on average. Panic started to set in and I began to doubt my diet since diet is what threw my thyroid into a tailspin in the first place. I was able to figure out though that my symptoms started … [Read more...]
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