Posted inHealthy Eating
Sourdough – A Healthier Way to Eat Grains
I have long been a fan of sourdough. I have always loved the taste (Cracker Barrel whole wheat sourdough toast anyone?) but years ago I falsely assumed that the delicious…
Posted inTidbits
TGIF – Kettlebells, Natural Parks, and the Ethics of Meat
TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as…
Posted inHealthy Eating
Free From Gluten
As I mentioned in my post on Sourdough Bread, I am not a fan of grains and try to keep those to a minimum in our diet. They are hard…
