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Nature Moms

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TGIF – Kettlebells, Natural Parks, and the Ethics of Meat

By Tiffany 8 Comments

TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as time I get to spend with my kiddos (and extended family) as they do something they love, like hunting for colorful eggs and getting some little treats. Whatever this season means for you... enjoy. I kicked off the weekend with a good CrossFit workout... rowing, running, burpees, situps, pushups, squats, rope climbing, kettelbell swings, and … [Read more...]

Filed Under: Tidbits Tagged With: Amp, Annie, Blueberries, Calorie Restriction, Carbs, Celiac Disease, Chocolate Coconut, Chocolate Milk, Coconut Water, Colorful Eggs, Crossfit, Dark Chocolate, Eating Meat, Extended Family, Free Food, Ground Flaxseed, Health Care Costs, High Carb Diet, Holiday Weekend, Html Ref, Huffingtonpost, Ims, Iphone, Kiddos, Last Friday, Low Carb, Mechanical Bull, Ncid, Paleo, Pretzels, Pushups, Squats, Tailspin, Tgif, Toxic Truth, Truth About

Free From Gluten

By Tiffany 3 Comments

As I mentioned in my post on Sourdough Bread, I am not a fan of grains and try to keep those to a minimum in our diet. They are hard for us to digest, they are often refined in such a way that makes them nutrient deficient, and many are causative in some autoimmune disorders like Celiac disease. There is also quite a following of parents who believe that grains and specifically gluten, is like poison to a child with autism or other sensitivities. You hear more and more about families going … [Read more...]

Filed Under: Healthy Eating Tagged With: Autism, Autoimmune Disorders, Celiac Disease, Diet, Free Bread, Free Cookbook, Free Families, Free Shampoo, Free Versions, Ginger, Ginger Juice, Gluten Free, Grains, Passion, Poison, Pretzels, Processed Products, Qualifying Products, Sake, Sourdough Bread, Struggle

Sourdough – A Healthier Way to Eat Grains

By Tiffany 13 Comments

… [Read more...]

Filed Under: Healthy Eating, Recipes Tagged With: Allergic Reactions, Autoimmune Disorders, Celiac Disease, Cereal Grains, Colon Cancer, Cracker Barrel, Delicious Taste, Dental Decay, Digestion, Fats, Nourishing Foods, Nutrient Dense Foods, Nutrients, Nutritional Deficiencies, Paleo Diet, Rare Occasions, Refining Process, Sourdough Toast, Stint, Vegan Diets

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

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Gardening Posts

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