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Nature Moms

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Paleo / Primal Chicken Tacos with Bacon

By Tiffany 8 Comments

I made paleo tacos for dinner tonight and boy were they ever good!! I don't miss tortillas or taco shells at all when I eat these! Plus, they are a snap to make. Ingredients: Chicken Breast Uncured Bacon Tomato Onion Cilantro Butter or Boston lettuce Taco Spices Salsa (optional) You simply start out by marinating or seasoning your chicken in taco spices. Taco spices include chili powder, garlic powder, onion powder, oregano, paprika, salt, pepper, and cumin. You could also get pre-made … [Read more...]

Filed Under: Recipes Tagged With: Bite Size, Boston Lettuce, Broiler, Butter Lettuce, Cast Iron Griddle, Chicken Breast, Chicken Tacos, Chili Powder, Dinner Tonight, Garlic Powder, Goat Cheese, Nasty Stuff, Onion Powder, Paleo, Salt Pepper, Size Chunks, Smokey Flavor, Taco Seasoning, Taco Shell, Taco Shells

Are You Eating the 30 Healthiest Foods?

By Tiffany 29 Comments

Healthy eating is such a subjective thing. Or is it? Everyone has their own ideas of what is healthy. Many swear by tofu and I think it is a bad idea. Others think that fat is the devil and I think no such thing. Can we ever agree? Well, I do happen to agree for the most part with Real Simple magazine's list of 30 healthiest foods... not that they are the healthiest per say but it is a pretty good list of healthy foods. I thought it would be fun to go through their list and see how regularly my … [Read more...]

Filed Under: Healthy Eating Tagged With: Almond Butter, almond milk, Almonds, Avocados, Blueberries, Blueberry Compote, Cacao, Chicken Breast, Chocolate Pudding, Couple Times, Drumsticks, Healthiest Foods, Healthy Eating, Healthy Foods, Local Farm, Oyster Mushrooms, Portabellas, Quinoa Recipes, Real Simple Magazine, Smoothies, Walnuts, Wild Salmon, Yolks

Healthy Grass-fed Beef

By Tiffany 1 Comment

Beef from a cow raised on pasture is a safer choice than feedlot beef, offers richer flavor and more nutrition, and is even healthier for you than a chicken breast. Here are five benefits of eating pasture-raised cattle: Grass-fed beef is one-third to three times leaner than conventional grain-fed beef, and as a consequence has fewer calories, too. Grass-fed beef has two to four times more essential omega-3 fatty acids than feedlot beef. It also contains more beta carotene, vitamin E and … [Read more...]

Filed Under: Healthy Eating Tagged With: 3 Fatty Acids, Animal Studies, Bovine Spongiform Encephalopathy, Bovine Spongiform Encephalopathy Bse, Chicken Breast, Cla, E Coli, Feedlot Beef, Feedlots, Finished Cattle, Food Borne Bacteria, Good Fats, Grain Fed, Grass Fed Beef, Lab Animal, Mad Cow Disease, Mother Earth News, Omega 3 Fatty Acids, Pasture Grass, Stress Life

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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