Posted inHealthy Eating
Wednesday is Healthy Lunchbox Day
One of the most important places that we can make an impact in child nutrition is the school lunch. Have you seen what is on school menus these days? Chicken…
Posted inHealthy Eating
Transitioning Kids to REAL Food
I often get questions about how to transition kids to healthier REAL foods. Like many, my own parenting career started with me feeding my kids the Standard American Diet (SAD).…
Posted inHealthy Eating
Healthier Kids – Moving Beyond Pizza and Hot Dogs
One of my readers, Tessa, recently left a wonderful comment asking me to share some ideas for parents who are just starting to analyze their children's eating habits and try…