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Nature Moms

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Wednesday is Healthy Lunchbox Day

By Tiffany 5 Comments

One of the most important places that we can make an impact in child nutrition is the school lunch. Have you seen what is on school menus these days? Chicken nuggets, pizzas, burgers, mac and cheese, sugar laden drinks, and french fries are what is passing for veggies these days. It is truly sad that often times it is cheaper for parents to let their kids eat at school rather than to pack a lunch. This may be why @DrPraegers had designated each Wednesday as Healthy Lunchbox Day and parents are … [Read more...]

Filed Under: Healthy Eating Tagged With: Achievable Goal, Bean Sprouts, Broccoli Sprouts, Chicken Nuggets, Dr Praeger, Egg Salad Sandwiches, Flax Seeds, Fruit Muffins, Grated Carrots, Grilled Cheese Sandwiches, Healthy Eating Habits, Hearty Soup, Mac And Cheese, Makeover Tips, Nori Sheets, Peanut Butter And Jelly, Peanut Butter And Jelly Sandwiches, Rice Wine Vinegar, Sesame Seeds, Sweet Potatoes, Whole Wheat Bread

Transitioning Kids to REAL Food

By Tiffany 9 Comments

I often get questions about how to transition kids to healthier REAL foods. Like many, my own parenting career started with me feeding my kids the Standard American Diet (SAD). My oldest child got his start on formula followed by hot dogs, mac and cheese, pizza, chicken nuggets, deli meats, and the like. Some of that carried over to my second child because it was already established as the "good" food to my oldest. It wasn't until I quit working to stay home with my kids that I spent a large … [Read more...]

Filed Under: Healthy Eating Tagged With: American Diet, Baby Steps, Bad Eating Habits, Building Blocks, Cheese Pizza, Chicken Nuggets, Cold Turkey, Cupcakes, Deli Meats, Empty Calories, Food Choices, Health And Wellness, Hotdogs, Mac And Cheese, Pantry, Pizza Chicken, Real Food, Rou, Scary Stuff, Whole Foods

Healthier Kids – Moving Beyond Pizza and Hot Dogs

By Tiffany 94 Comments

One of my readers, Tessa, recently left a wonderful comment asking me to share some ideas for parents who are just starting to analyze their children's eating habits and try to change them. Specifically she said she would like to see "recipes for kids who are used to eating pizza and hot dogs". This is a hugely important topic because there are so many parents out there that allow their children to be nourished by a diet of pizza, hot dogs, chicken nuggets, and French fries. I think they have … [Read more...]

Filed Under: Healthy Eating Tagged With: 3 Years, Buttery Popcorn, Cancers, Chicken Nuggets, Colon Cancer, Convenience, Diet, Doctors, Eating Habits, Epilepsy, French Fries, Happy Meals, Hot Dogs, Hot Fries, Movie Theatre, Pizza Hot, Recipes For Kids, Second Time, Seizures, Soda, Stage 3

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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