One of the perks of a paleo diet is that I don't try to limit my chocolate intake. I just make sure it is dark chocolate and I enjoy, enjoy, enjoy! I have tried so many different and wonderful dark chocolates since I started this new "diet" and I have been blown away by how much I actually like chocolate when I am eating the good stuff. Most of the chocolate marketed to us is crap...nutritionally and taste-wise. One that I tried many weeks ago and forgot to mention (oops!) is Lily's Dark … [Read more...]
Why I Love Whole Foods
I really think it might be a bit abnormal how much I love the store Whole Foods. If I went in alone I think I could spend several hours there...walking around with a glass of organic red wine, nibbling on raw goat's cheese, walking the book and magazine isle, reading ingredient labels, talking to the sales people, smelling the incense, etc. I LOVE this store. It is also a lifesaver for natural families. When you have house-guests coming and you are out of your peppermint soda scrub and soy … [Read more...]
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