It is hot and nothing says summer like Lemonade right? Well here is a super simple recipe for classic lemonade. Best Ever Lemonade: Zest and Juice of 4 Lemons, 1 c. sugar, 2 ltr. bottle of club soda, chilled garnish, and lemon slices. Sounds pretty easy! The kids and I both love lemonade but mom likes something else even more...Limoncello. There is nothing like homemade Limoncello I tell you! It is an Italian citrus liqueur that you can make yourself from fermented lemons. You can drink … [Read more...]
Are You Drinking Enough Water?
You probably already know that it's important to drink enough water. A minimum of eight glasses of water a day is recommended. You should aim for more if it is really hot, or you are working out and sweating a lot. Getting enough water in your body will prevent you from getting dehydrated. According to WEBMD the early signs of dehydration are increased thirst, dry mouth, sticky saliva and reduced urine output with dark yellow urine. You may also experience a lack of energy and a headache. … [Read more...]
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