It's a wrap! Time for some weekly updates and awesome links. I chose the photo above for this post because I have been channeling my innermost Groovy Green Goddess lately. I have been feeling nothing less than amazing and ethereal lately. My general happiness with every moment of life and my gratitude has skyrocketed. I have no "special" circumstances in my life that make this nirvana easier to understand so I think I am just doing something really right with my diet and health of late. The … [Read more...]
Grain Free Coconut Pancakes
One of the things I thought I would have do without after deciding to go grain free was pancakes. Honestly I was not that sad though since I am not a big pancake eater. Of course that was before I tried these coconut pancakes. Now we have a nice treat for Saturday or Sunday mornings when all of us are together and oh my goodness they are divine! Yum! I don't want to list the exact recipe since we got it from The Primal Blueprint Cookbook but it would be a very wise time investment to pick it … [Read more...]
Amy & Brian Coconut Juice Review
A few months back my husband and I fell in love with coconut juice/water. I had long known the claims surrounding it and we already used coconut oil, coconut flour, and the fresh meat from young coconuts for raw desserts, coconut yogurt and coconut kefir. Coconut is just all around one of the most AMAZING foods you can consume. But despite that we didn't buy the individual bottles of coconut juice. Water seemed to work just fine for our hydration needs. Earlier this year though my husband … [Read more...]
Natural Sunburn Remedies
In the past few weeks I have already gone over some of the things we can do to avoid getting a sunburn such as covering up or using a safe sunscreen. In addition to those things we also need to be spending some time in the sun unprotected each day... about 10-20 minutes, so that our bodies can absorb Vitamin D. This will help protect us from burning when we spend more time in the sun. A healthy diet will also help prevent burns. Our diet should be rich in healthy fats and foods with Vitamin C, … [Read more...]
Beautiful Minimalist
One of the easiest ways to "go green" with your beauty supplies is to adopt a minimalist approach. Less is more. Going minimal in the make-up and beauty products department is a good way to de-clutter your bathroom and daily routines. Saving money is another side effect worth considering too. The best benefits though would be to your body and our planet. Here are some things to consider when perusing the beauty department at the the local store. Make-up Is Toxic - Make-up and beauty products … [Read more...]
Recent Comments