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The Healing Benefits of Mint

By Tiffany 15 Comments

Mint is often associated with freshness and vitality and is probably one of the most recognized and popular flavors in the world. You have the "sweet" mint found in candies, cocktails, iced tea and soft drinks, and ice cream (Peppermint) and you have the "savory" mint found commonly in spicy dishes (Spearmint). Sweet or savory, mint has healing properties and health benefits. Some you may be aware of and some may surprise you. Digestive Health Peppermint is commonly used to help with IBS or … [Read more...]

Filed Under: Health & Healing Tagged With: Chest Congestion, Cold Sensation, Common Colds, Digestive Health, Flavors, Gi Tract, Irritable Bowel Syndrome, Itchy Watery Eyes, Methol, Mint Tea, Overabundance, Polycystic Ovarian Syndrome, Respiratory Health, Soft Drinks, Sore Nipples, Spicy Dishes, Sweet Mint, Sweet Relief, Topical Pain Relievers, Whole Body Health

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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