I consider myself fortunate that I did not grow up on hoards of processed foods. My mother was very much the all American farm girl who slept in the barn with her pony whenever she could get away with it and ate farm fresh foods each night. When she moved away from Ohio to the urban sprawl of Phoenix, Arizona with her young family she fed us the same types of foods that were cooked on the farm. We also adopted some of the eating habits of the Southwest too which meant seafood (crab legs, fish) … [Read more...]
Eating Well and Spending Less
There seem to be two major concerns battling for superiority when it comes to the subject of eating well. Firstly, everyone can agree that eating healthfully is important, but at the same time, with the increasing cost of food prices, there is a strong emphasis being put on saving money on your grocery bill. Is there a way to be able to reconcile the two? In spite of the astronomical rise in food prices (especially in fresh fruits, vegetables, meats and dairy) there is a way to ensure that … [Read more...]
5 Ways to Channel Your Inner Farm Girl When You Live in the City
Not all of us can live in the country raising chickens and growing all of our own food. Some of us more natural mamas choose to live in the city, either because we have to or we just want to. But that does not mean we don't also value the same things and want the same things for our lives and family, it just means we have to approach these things differently. If we don't have land of our own to plant rows of corn... we can look for a community garden where we can or perhaps we patronize the … [Read more...]
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