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What is The Paleo Diet?

By Tiffany 8 Comments

More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to decipher what it is is to call it the caveman diet. Some of them even appear to want to club their veggie eating neighbors over the heads with a drumstick. The basic idea is that we need to eat what cavemen ate before modern inventions like farming and food processing. So they eat fish, lean meats, eggs, nuts, fruit, greens, and seeds. They do … [Read more...]

Filed Under: Healthy Eating Tagged With: Biblical Case, Caveman Diet, Cavemen, Dairy Bread, Drumstick, Food Processing, Foodies, Health Food, Lean Meats, Million Times, Modern Inventions, Paleo Diet, Primal Diet, Primates, Processed Foods, Raw Foodists, Raw Foods, Vegans, Wild Animal, Wild Game

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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