I have suffered from bowel issues my whole life and I had a bout with colon cancer. For years I struggled with wondering why on earth I seemed to have such issues... frequent stomach aches, constipation, sensitivity to certain foods. etc. I hated the idea of eating out anywhere or eating in social situations because I never knew how my stomach and bowels would react and anyone with these issues knows how embarrassing it can be. It was about three years ago now that I came across the miracle … [Read more...]
Kombucha on Tap With a Continuous Brew Kombucha Kit
We are all big Kombucha fans here. My husband and my three kids adore it and we used to spend a pretty penny buying it bottled from the store. The price is usually anywhere from $4-6 for a single serving bottle. It added up fast and ultimately became a rare treat for us and that was a big shame because Kombucha is so good for you. Imagine my delight that my kids want to drink fermented tea (with oodles of healthy bacteria) instead of drinking soda, milk, or juice. The only thing standing in the … [Read more...]
Sourdough – A Healthier Way to Eat Grains
Evening Primrose Oil for Healthier Skin
What is the first thing people see when they look at you? Is it your hair, your face, your eyes? Well, its probably your skin. While we may not realize it, the skin is the most important part of your body when it comes to looking young and healthy. If our skin looks old, tired, or if we have skin problems, it can seriously affect the way we look and feel. A great way to get healthy, young looking skin is to use Evening Primrose oil, or EPO. It can clear up problems and have you looking … [Read more...]
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