I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches off my waistline, I have gained energy, I have started sleeping much better, and I just feel more youthful. And yet, about the same time I went primal I also started experiencing PMS issues, which wasn't such a great side effect. I went from virtually no premenstrual issues to experiencing bloating, water retention, and cramps. This … [Read more...]
Energy Saver Tip – Vent Dryer Indoors
It got down right COLD this week in our neck of the woods. In the back of mind I have been remembering a time this summer when the dryer vent got pulled out of the wall and it started venting into the house, unbeknownst to me. I kept wondering why it so freakin unbearable in that part of the house and then I figured it out. When temps started to dip down here I wondered if we should get one of those indoor dryer vent attachments. Well we did and I am so happy with it. It REALLY keeps one … [Read more...]
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