Energy candy, chews, jellybeans...for quite awhile know I have known about them and wanted to give them a whirl to see if they really work. I know quite a few fitness bloggers, runners, and enthusiasts who swear by them. They look just like candy and come in a variety of shapes and sizes but they are more Red Bull then sugar rush. My workout routine though really didn't require them. I worked out in the mornings, when I am naturally at my most energetic and fresh. That changed this past month … [Read more...]
Holiday Guide for Healthy Living and Giving
When I walk through the holiday gift isles of conventional stores I often have to snicker about all the items spotlighted on shelves that I would personally find absolutely useless if I found them under my tree. At best they are just useless to me, at worst they are toxic to my health and that of the planet. Gift baskets full of smelly mainstream soaps and lotions with body glitter come to mind, heavily wrapped in plastic of course. Also those giant makeup and perfume gifts sets that are so … [Read more...]
Skype Earth Day Panel with Good Girl Gone Green
Celebrate Green!
Welcome to my first ever podcast!!! I am happy to bring you the Natural Family Living Podcast, a talk radio podcast for the natural mom and environmentally friendly parent. I hope to make this a semi-regular occurrence from now on and cover a variety of topics including green family values, environmental concerns, natural parenting, organic and sustainable living, and natural health and wellness. My guest this week is Lynn Colwell who is one half of the mother-daughter team whose passion is … [Read more...]
3 Of My Favorite Books
My hubby and I were doing a mini re-model project in my office over the weekend. I was pulling books off the upper shelves to clean and prep them for paint and came across a few gems that I absolutely love and wouldn't do without in my personal library. Since they were a hair's width away from the ceiling I don't drag out the ladder to pull them down and reference them as much as I used to but after perusing them today, while hubby painted, I knew I had to write about them. Despite the fact … [Read more...]
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