Everywhere I go I am seeing signs and advertisements promoting flu vaccination. Local stores are all offering incentives for people to get their shots and doctor's offices are pushing for them strongly. This year for us will be just like every year previous though...we politely decline any vaccines and instead concern ourselves with boosting immunity and staying healthy naturally and without injecting ourselves with a chemical cocktail. There is no data to available to show that the benefit of … [Read more...]
Nordic Naturals Ultimate Omega-D3
There have been so many diet changes lately and so many new and wonderful products I have tried looking to prioritize my health and that of my family. One of the smaller changes we made was that we started consuming fish oils so that our diet would have an ample supply of Omega 3 essential fatty acids, EPA and DHA. I have been trying a few different brands and products but one of the front runners is Nordic Naturals and their Ultimate Omega - D3, which has fish oils obviously and 1000 I.U. of … [Read more...]
Amazing Grass Green Superfood Powder!
A few weeks back I was reading a raw foods blog (sorry can't remember which) and I read a review of Amazing Grass products. At the time I mentally filed it away as a reminder to try them sometime. Then a few days later I walked by a display in Whole Foods and they were handing out samples of the original flavor. It was YUM! I bought a couple canisters right then including the berry flavor and the Kidz Chocolate flavor. Quite simply we are in LOVE with Amazing Grass... They are raw vegan, … [Read more...]
Health and Immunity With Fish Oils
The foundation for a healthy immune system for our kids is a healthy diet with all the vitamins and nutrients their growing bodies need, getting adequate exercise, and good sleep. Because our food sources can be so tainted with inadequate soil conditions, chemicals in the food, cooking the food which reduces half the nutrient value, etc it is no wonder that so many have decided to supplement. I am one of them. I don't think a healthy diet alone will meet all of their needs...our food chain is … [Read more...]
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