I just finished reading The Healthiest Kid in the Neighborhood by William, Martha, James, and Robert Sears. I think I pretty much adore every single Sears book I have read but this one was especially good. The subtitle of the book is 10 Ways to Get Your Family on the Right Nutritional Track and if I had to recommend a book to anyone about healthful eating for children, this is the book I would tell them about. Our children are facing a nutritional crisis with increases in diabetes, obesity, … [Read more...]
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