Posted inTidbits
Bulu Box Giveaway! Superior Vitamins and Supplements
I have made it no secret that I adore the idea of subscription boxes with monthly goodies. I have tried many of them, mostly related to healthy food products and…
Posted inRecipes
Nourishing Coconut Berry Smoothies and Popsicles
The weather warmed up pretty fast here in Central Ohio of late. I went from having the heat on to having to open windows and put box fans in them…
Posted inTidbits
Weekending with Sushi, Flowers, and Arnold Schwarzenegger
We had a busy, busy weekend. On Saturday the husband and I dropped the kids off to spend a day and night at Grandma's house. Then we were off for…
Posted inHealth & Healing
Omega3 and DHA from Algae Instead of Fish Oils
Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done…
Posted inHealthy Eating
Health and Immunity With Fish Oils
The foundation for a healthy immune system for our kids is a healthy diet with all the vitamins and nutrients their growing bodies need, getting adequate exercise, and good sleep. Because our food sources can…