Posted inFitness
Fitness Friday – Good To Be Back
It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just…
Posted inFitness Health & Healing
Fall in Love with Exercising
Is exercise something you consider a necessary evil for staying healthy and fit? Is it more drudgery and duty than an eagerly anticipated activity? If so, you're not alone -…
Posted inHealthy Eating
Amy & Brian Coconut Juice Review
A few months back my husband and I fell in love with coconut juice/water. I had long known the claims surrounding it and we already used coconut oil, coconut flour,…
Posted inEnjoying Nature Fitness
Eco Friendly Hiking Gear for Women
Hiking is an easy and fun way to get in shape and work on your fitness goals. It is also a great way to reconnect with nature, get much need…