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Food Preservation – Dehydration Rocks!

By Tiffany 30 Comments

Like my melon colored kitchen in the photo above? I LOVE it! I also love dehydrated foods. Drying foods is a great way to preserve local and seasonal foods and make it available for the remainder of the year. In fact I much prefer dehydration to canning because not only are you preserving the food, you are leaving it structurally and nutritionally in tact. When you cook a food you are changing the composition of it AND you are destroying as much as 50-80% of the nutritional value it once held. … [Read more...]

Filed Under: A Green Home, Healthy Eating Tagged With: Apple Season, Book Documents, Canning Food, Dehydrators, Dried Apple Slices, Drying Foods, Food Dehydration, Food Factor, Food Preservation, Fruit Leathers, Local Food, Nesco, Nut Flours, Nutritional Content, Nutritional Value, Raw Food Books, Raw Foodists, Seasonal Foods, Strict Budget, Temperature Controls

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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