Posted inHealthy Eating
What is The Paleo Diet?
More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…
Posted inBeauty
Ancient Minerals Magnesium Oil
In general I am a believer in supplementation. While I do believe that we should always aim to get everything we need from food I think this is not always possible. Soil…
Posted inHealthy Eating
The Dangers of Synthetic Vitamins
Nutritional supplement companies have done a brisk business over the years because of the general concern that modern food processing and lifestyle preferences may be having a detrimental impact on our…
Posted inGardening
Freedom Gardens – Grow Your Own Food
I have been reading about WWII Victory/Freedom Gardens lately. I am not sure when the concept began but our history is rich with stories of people who used times of…