Apple cider vinegar, as the name suggests, is a type of vinegar made from apples. Called ACV for short, it is a cheap and effective alternative for cleaning your home, promoting your health, and enhancing beauty. You can do much, much more with it than make salad dressing!! Here are a few of the ways that you can enrich your life, your health, and solve some of those nagging daily problems with apple cider vinegar... Eating - Add it to BBQ sauce, salad dressing, collard greens, bone broth, as … [Read more...]
Healthier Kids – Moving Beyond Pizza and Hot Dogs
One of my readers, Tessa, recently left a wonderful comment asking me to share some ideas for parents who are just starting to analyze their children's eating habits and try to change them. Specifically she said she would like to see "recipes for kids who are used to eating pizza and hot dogs". This is a hugely important topic because there are so many parents out there that allow their children to be nourished by a diet of pizza, hot dogs, chicken nuggets, and French fries. I think they have … [Read more...]
Recent Comments