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Nature Moms

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Everyday Spices That Promote Health and Fight Disease

By Tiffany 3 Comments

When we think of spices we often think about them in terms of flavor. We think about how we can incorporate them into our foods so that the mealtime experience is more tasty and enjoyable. Perhaps what we should be thinking about though is what we should be eating (in terms of spices) that will promote health and fight disease because not only do they elevate the flavor of our food they also heal what ails us. Spices are powerhouses whose health enhancing compounds rival or even surpass … [Read more...]

Filed Under: Health & Healing Tagged With: Acy, Ails, Bad Cholesterol, Broths, Candied Ginger, Cumin, Fennel, Fennel Seed, Fight Disease, Ginger Root, Ginger Tea, Health Department, Hottest Spice In The World, Insulin Resistance, Mealtime, Menstrual Cramps, Midol, Modern Medicine, Natural Health, Powerhouses, Test Groups, Type 2 Diabetes, Wallop

Health Benefits And Uses Of Ginger

By Tiffany 8 Comments

Most people think of ginger as the spice that is used in baked goods or Asian soups for it's wonderful almost woodsy flavor. But, people in other countries have not only used ginger as a spice in their food for centuries, but for its medicinal benefits as well. While some of the health benefits of ginger are well known throughout the world new benefits of this incredible spice is being discovered all of the time. Here are some of the health benefits and uses of ginger. Ginger Tea For A … [Read more...]

Filed Under: Health & Healing Tagged With: Asian Soups, Baked Goods, Cancer Cells, Car Trip, Certain Types Of Cancer, Digestive Aid, Ginger, Ginger Powder, Ginger Spice, Ginger Tea, Health Benefits, Ills, Kidney Damage, Menstrual Cramps, Michigan Study, Motion Sickness, Ovarian Cancer, Stomach Upset, Tea Report, Types Of Cancer

Natural Ways to Cope With Illness

By Tiffany 15 Comments

I swear I can time the illnesses in this house perfectly. With any major holiday that highlights "candy" the kids will inevitably get sick after their school or a well meaning relative decides to send them home with candy. And how lovely for us.. Valentines has been no exception. Since my youngest is home sick I have been rockin the wellness routines. I have been washing his sheets with homemade dryer bags, lightly scented with Lemon Balm to calm and sedate. I have made sweet and sour … [Read more...]

Filed Under: Health & Healing Tagged With: Aloe Vera Gel, Apple Cider Vinegar, Bunches, Conventional Hand, Cough Syrup, Ginger Tea, Glass Jar, Hand Sanitizer, Hand Sanitizers, Leek And Potato Soup, Lemon Balm, Popsicle Molds, Safe Way, Sore Throats, Sweet And Sour Soup, Tea Tree, Tsp, Vegetable Glycerin, White Blood Cells, Witch Hazel

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

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