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Nature Moms

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Breakfast Bentos and Green Smoothies

By Tiffany 3 Comments

My youngest guy is a bit a grazer and a night time eater. He will rarely sit down and eat a whole bowl of cereal or yogurt but give him a bento box filled with nuts or flax chips and he will munch slowly for a couple hours until he has managed to eat it all. Like me, he struggles to find the appetite to eat in the morning. Not sure why that is. So in order to vary things and encourage him to eat more in the morning hours... I have been giving him a variety of foods to eat in small quantities... … [Read more...]

Filed Under: Healthy Eating Tagged With: Banana Chips, Bento Box, Bentos, Chocolate Chips, Couple Hours, Cranberries, Frozen Fruit, Glass Straws, Grazer, Hazelnut, Leaching, Margosa, Morning Afternoon, Night Time, Nut Butter, Small Quantities, Smoothie, Turnip Greens, Wheat Grass Powder, Yogurt

The Healthiest Kids

By Tiffany 2 Comments

I just finished reading The Healthiest Kid in the Neighborhood by William, Martha, James, and Robert Sears. I think I pretty much adore every single Sears book I have read but this one was especially good. The subtitle of the book is 10 Ways to Get Your Family on the Right Nutritional Track and if I had to recommend a book to anyone about healthful eating for children, this is the book I would tell them about. Our children are facing a nutritional crisis with increases in diabetes, obesity, … [Read more...]

Filed Under: Book Reviews, Healthy Eating Tagged With: Adhd, Afflictions, Dr Sears, Emotional Issues, Findin, Food Diet, Food Kids, Grazer, Healthful Eating, Immune System, Immune Systems, Impulses, Junk Food, Martha James, Pediatric Practice, Personal Experiences, Robert Sears, Supermarket Shoppers, Whole Foods, William Sears

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Categories

Stuff I love

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