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Go Green Get Fit – Week One

By Tiffany 11 Comments

Week one of the Go Green Get Fit Challenge presented by Planet Shoes and the EcoMom Alliance officially starts today. It is hot on the tail of one of my first timed and judged workouts (this past Thursday). It was a killer, especially since I am still not 100% after my recent cold (still congested and coughing) but it has really made me want to up my game. The workout rotated through 5 different exercises: wallball -12 pound ball push press - 45 pounds (for women) box step up - 24 inch … [Read more...]

Filed Under: Health & Healing Tagged With: Badge Of Honor, Bitch, Crossfit, Exercise, Exercises, GoGreenGetFit, Grueling Work, High Kicks, Knees, Planet Shoes, Pound Ball, Puking, Push Press, Score, Scoreboard, Span, Squats, Truth, Weights, Workout, Workouts

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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