Hiking is an easy and fun way to get in shape and work on your fitness goals. It is also a great way to reconnect with nature, get much need outdoors time in the fresh air and sunlight, and get away from the stresses of fast paced city living. Hiking has been one of my all time favorite ways to exercise for many years now. I cannot recommend it highly enough. But like many sports and fitness activities it seems that synthetic clothing and gear is predominantly what you find in sporting goods … [Read more...]